Self Help Tools

Domestic Violence, Sexual Assault, & Abuse
Maine Sexual Assault Resources: Child Sexual Abuse & Normal Child Sexual Behavior
How do I know if my child’s sexualized behavior is normal or a sign of abuse?
Some child sexualized behavior is normal. Other behavior may be a sign of abuse. Here are some resources that may help you know the difference:
Maine Sexual Assault Resources: Sexual Assault and Schools
If you (or your child) have been sexually assaulted at school, there are laws that can help protect you. One of the most important laws is called Title IX (Title Nine).
Title IX says that schools that get federal funding cannot discriminate based on sex. This includes almost all elementary schools, high schools, and colleges. Title IX says that… More
Healthcare Resources for Maine Children Who Have Experienced Violence
How does domestic violence affect children?
Violence and trauma can have long-lasting effects on children who witness or experience violent events.
Podcast: Harassment in Rental Housing
Listen to our podcast on harassment in rental housing! This podcast is about sexual harassment in rental housing and what to do if you believe that you have been harassed by your landlord, an employee of your landlord or another tenant.
Sexual Harassment: Your Fair Housing Rights
Am I the victim of sexual harassment by my landlord or neighbor?
You are not alone. Sexual harassment by landlords or neighbors can make it hard to live in your home.
Under Maine and Federal law, sexual harassment is sex discrimination. Sex discrimination in housing is illegal.
Divorce and Separation: Where Can I Get Help?
Lists resources for people who are separating or going through divorce: where to get legal and financial help, and other support services.
COVID-19
Last Updated 4/16/2021
Is PTLA open? Can I still get help?
To protect our clients and staff, all PTLA offices are closed to the public. If you have a current case, please reach out to our staff by e-mail or phone.