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Divorce and Separation: Where Can I Get Help?

If you need some support while you are going through a divorce, here is a partial list of services that may be of help to you. They are listed under three headings: "legal," "other" (including resources for domestic violence, counseling and support, and parenting help) and "financial." Check the topic headings to find resources in your geographic area.

CONTENTS

Legal Help

Other Help

Financial Help

PDF pamphlet version Click here to get a printer-friendly .pdf pamphlet version.  If you need help, click here.





Legal Help

Pine Tree Legal Assistance

Pine Tree Legal Assistance handles only a few divorce cases. We also have some written materials we can send you to help you do your own divorce, if you can. We don't charge for this information if you meet our income limits. Call your nearest Pine Tree office. Also, we post information on many family law topics..

If you are low income, Pine Tree may be able to help you with other legal problems, such as:

  • you apply for government benefits but are turned down
  • you are being evicted from public housing
  • you have problems with MaineCare
  • you need a protection from abuse order

Volunteer Lawyer's Project

If you meet income limits, the Volunteer Lawyers Project can give you free legal advice and written information. They may also refer you to a private lawyer who may handle your case for free. If you are doing your own divorce or parental rights case, they have a "Helpline." They arrange to have a lawyer call you on a Wednesday evening between 5:30 and 8:00 p.m. The lawyer can help you fill out your court forms or answer your questions.To get a Helpline appointment, contact the Volunteer Lawyers Project.


Maine Lawyer Referral and Information Service

For a $25 fee, the Maine Lawyer Referral and Information Service can refer you to a lawyer in your area for a one half hour consultation or review of your paperwork. This service is approved and supported by the Maine State Bar Association. If the consultation goes over the half hour, or if you decide to hire the lawyer, you will need to negotiate fees and payment arrangements.


Penquis Law Project

The Penquis Law Project gives legal help to people with low and moderate incomes in Penobscot, Piscataquis and Knox Counties in cases involving domestic relations, including divorce, protection from abuse, child support and visitation. Priority is given to clients who have experienced domestic violence, sexual assault or stalking. Services are free. One-time appointments are available for income-eligible clients who need help with court forms or have questions about family law matters.


Courthouse Assistance Projects

A volunteer may be able to help you fill out court forms, calculate child support, and answer questions. These projects are run by different organizations—some with strict income cap rules and others with more flexible income guidelines. Check to see if there is a help project in your area.


Cumberland Legal Aid Clinic

The Cumberland Legal Aid Clinic is run by the University of Maine School of Law. Students represent low income people in civil cases, including contested divorces, in Cumberland, York, Southern Androscoggin, and Western Sagadahoc counties.

Telephone:   780-4370
Toll-free:  1-877-780-2522


Other Kinds of Help

Domestic Violence

The Maine Coalition to End Domestic Violence is a group of organizations set up to work together to end domestic abuse. The coalition has an office in Bangor. It helps to coordinate the work of the local domestic violence projects.

If you need help, or just someone to talk to, contact the agency serving your county. Many of these projects also have a lawyer on staff, who may be able to help you with legal issues.

If you are a Native American, the following agencies can also help you:

Wabanaki Mental Health Association can make referrals.

Pleasant Point: Peaceful Relations or call the Tribal Police at 853-2551

Indian Township: Indian Township Health Center Call 796-2321
Hotline #: 1-877-796-2020

Houlton Band of Maliseets: 532-6401 (during office hours M-F 8-4)
694-1353 (after hours).

Aroostook Band of Micmacs: (ask for Sarah Dewitt) 764-1972

Penobscot Indian Nation: (ask for Clarice Chavaree) 817-7491



Counseling and Support Services

2-1-1 Maine

Get quick 24-hour access to health and human services information and resources. Toll Free Telephone: 2-1-1
Toll Free from outside of Maine: (877) 463-6207
Search for services online

Maine State Crisis Hotline

If you are stressed out and need help, the Maine State Crisis Hotline offers support and referrals to agencies in your area.


Maine Centers for Women, Work and Community
(formerly Displaced Homemakers)

If you are going through major life changes, the Maine Centers for Women, Work and Community can give you support and assistance. The Maine Centers offer workshops and courses in employability, career/life planning, job searches, self-esteem, assertiveness, personal resource management, and self-employment. Call the number below to be referred to the program nearest you.

Toll-Free Telephone: 1-800-442-2092


Women Unlimited

Women Unlimited is a non-profit, community-based organization dedicated to improving the economic well-being of Maine women by placing and training them in non-traditional occupations in trade and transportation fields.   Women Unlimited's job-placement service (JobBank) is available for women seeking entry-level or skilled positions. 

Toll-Free Telephone: 1-800-281-5259


Catholic Charities Maine

Catholic Charities Maine offers such services as day care resources, pregnancy counseling and testing, substance abuse counseling, children's youth services, dental clinics, and services for the visually and hearing impaired, among others. Not all services are offered in all locations. Call the number below to be referred to the program nearest you.

Toll Free Telephone: 1-800-781-8550


Ingraham, Inc.

Ingraham, Inc. offers offers programs to help people deal with suicide, crisis, homelessness, mental illness and substance abuse

Cumberland County Crisis Response: 774-HELP



Parenting Help and Education

Mainely Parents, Inc.

If you are having trouble coping with your child or your child's situation, Mainely Parents offers parent support groups and parent education courses. The groups include a trained volunteer facilitator, a parent leader and other parents.

188 State Street, Ste. #400
Portland, ME 04101

Telephone: 842-2984 or 1-800-249-5506

Mainely Parents also offers a parent Talkline. The Talkline is a toll-free statewide service for parents under stress. It provides crisis intervention, parenting information, referrals and resources.

Talkline operates Mon-Fri, 9:00 a.m.-4:00 p.m.
Telephone: 1-800-249-5506

Kids First Center

Kids First Center offers a variety of services to the community. The Center offers a number of different programs dealing with issues of divorce and separation for parents and children in various locations throughout the State. It helps people register for its programs and makes referrals to lawyers and therapists outside the Center. The Center also offers a library with books about issues of divorce and separation for parrents, children, and the professionals who work with them.

Call the Portland number listed below for information regarding programs in Portland, Topsham and Biddeford. For general information, write or call:

Kids First Center
222 St. John Street, Suite 101
Portland, ME 04102-3054
Telephone:  761-2709

These organizations also offer the Kids First Program:

Southern Maine Medical Center
One Medical Center Drive
Biddeford, ME 04005
Telephone: 761-2709
Toll-Free: 1-866-543-7347

Woodside Elementary School
42 Barrows Drive
Topsham, ME 04086
Telephone: 761-2709
Toll-Free: 1-866-543-7347

Children's Task Force
113 Church Street
Farmington, ME 04938
Telephone: 778-6960

The Kids First Program is also offered in the following locations. Please call local numbers for current dates and registration information.

Augusta, Waterville, Skowhegan: 626-3428
Belfast: 338-2200 ext 109
Lewiston: 783-3990
South Paris: 739-6370 (Wed. eve.)
Lubec-Machias: 773-1090 x3114

The following organizations offer similar programs:

Rockland:
Parent Works

P.O. Box 505
Rockland, ME 04841
Telephone: 596-0014

Bangor And Ellsworth:
For Kids Sake
P.O. Box 2367
Bangor, ME 04402-2367
Telephone: 942-9329

Presque Isle:
Moving Forward

CTC of Aroostook
454 Houlton Road
Easton, ME 04740
Telephone: 488-6657 or 488-5650


Drop Off and Pick Up Centers

Home to Home provides a safe place for separated or divorced parents of mid-coast Maine to exchange their children for visitations. A specific time is set up for the exchange. For more information about peaceful exchanges at Home to Home, please contact your lawyer or the Maine Sixth District Court:
West Bath: 442-0200
Wiscasset: 882-6363
Rockland: 596-2240
Home-to-Home Telephone: 837-4894

The Parent Resource Center (PRC), located at B Street Community Center, 57 Birch Street, Lewiston, offers a wide range of parent education and support services for all families in Androscoggin County.
Phone: 783-3990

Safe Family Exchange (SAFE) provides a safe place for separated or divorced parents in Hancock County to peacefully exchange their children for court ordered visitations.Exchanges take place in neutral settings located in Ellsworth and Bar Harbor.
Phone: 266-7620

Family Care Services Family Access Program provides services designed to help family members have access to one another on a consistent basis, in a neutral and safe setting, and with qualified staff providing close supervision. The program also provides a service that transfers children from one parent to another, in a conflict-free atmosphere.
Phone: 490-5847


Finanacial Help

If you need financial help during or after your divorce or separation, you should know about the these programs.


TANF (Temporary Assistance for Needy Families)

TANF replaced the old AFDC program. If your household qualifies, you can get a monthly check.  TANF has a work/training requirement, the ASPIRE program.  This requirement is waived for some people who get TANF.  To apply for TANF, contact the Department of Health and Human Services (DHHS) office nearest you. If you want to go to college while you are getting aid, ask DHHS about the Parents as Scholars (or PaS) program.  If you are denied or told you cannot apply, call Pine Tree Legal Assistance.


Food Stamps

If your income is low, even if you work, you may be able to get Food Stamps. To apply, contact the DHHS office nearest you.


MaineCare

An increasing number of children and their parents are eligible for MaineCare health coverage. Many children who are not financially eligible for TANF or food stamps can get MaineCare. If you qualify, MaineCare is free, although some families may have to pay a small premium. To apply, contact the DHHS office nearest you.

W.I.C. (Women, Infants and Children)

If you are pregnant, have had a baby within the last six months, are breastfeeding a baby under 12 months old, or have a child or foster child under age 5, the W.I.C. Program can help you buy certain types of food. Call the Toll Free number below to be referred to the Program nearest you.

Telephone: 1-800-437-9300 TTY: 1-800-438-5514

General Assistance

General Assistance is a welfare program run by every city and town. You can use General Assistance vouchers to pay for rent, food, utilities, medicine or clothing. If your income is too low to pay for your basic necessities, General Assistance may help you.  To qualify, you may have to show that your income for the past 30 days was spent on basic necessities. If you are able to work, you may be required to do a work search or "workfare." If you do not know how to apply, or have questions about how your town or city is handling your application, call DHHS at 1-800-442-6003. The local number is 287-2826. The TTY number is 287-6948.

Property Tax or Rent Refund

Both renters and homeowners can qualify for a property tax or rent refund. You can file each year between August 1st and the following May 31st. To get an application, call 624-7894. That number operates 24 hours a day. For information, call 626-8475, Monday - Friday, 8:00 a.m. - 5:00 p.m. The TTY number is 287-4477. Or, you can write to Maine Revenue Services, #24 State House Station, Augusta, ME 04332. Go to online application and more information .

Emergency Assistance Program

This program is run by DHHS for low income households with children under the age of 21 who are threatened by destitution or homelessness because of emergency situations. DHHS can help pay a security deposit or back rent if that will prevent an eviction or if your present home is unsafe and you need to move. The program can also pay a bill to prevent a utility shut-off. You can get benefits from this program during a 30 day period one time per year. To apply, contact your area DHHS office.
Get more information

Alternative Aid Assistance

Alternative Aid Assistance is a program to help eligible parents who need short term help to find or maintain employment. Voucher payments equal to up to three months worth of TANF benefits. This program can help a family once every 12 months, to help them avoid the need for ongoing TANF benefits. To apply, contact your area DHHS office.
Get more information

Salvation Army

If you are low on money, food or clothing, call your local Salvation Army office. The Divisional Headquarters are located in Portland at 297 Cumberland Avenue, PO Box 3647, Portland, ME 04104. Telephone: 774-6304.

Community Action Program (CAP) Offices

CAP agencies offer a number of programs which may help you. They include: health services and referrals, job training, day care, housing information and referral, fuel assistance, insulation and furnace repairs, surplus food, and transportation.


Go to Divorce and Parental Rights in Maine

Notice

Prepared by Pine Tree Legal  Assistance
September 2006

Sometimes the laws change.  We cannot promise that this information is always up-to-date and correct.  If the date above is not this year, call us to see if there is an update.

We provide this information as a public service.  It is not legal advice.  By sending you this information, we are not acting as your lawyer.  Always consult a lawyer, if you can, before taking legal action.

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